Hello! I’m Cassandra.

I am a big believer that healing the heart is the place to start.

If you are looking to discover the root cause or underlying feeling, you have come to the right place! You are the expert of your life; what I do is help you dissect and uncover experiences that may or may not root in your childhood that is affecting you in the present day. Together, we will explore your emotions attached to your experiences while unraveling the narrative behind the experience. Then, the goal is to reframe the narrative or story, so that you can best cope with your experiences and move past them to a place of healing. To every session, I bring empathy, compassion, and an open mind. As we work together, you can expect a safe and judgement-free zone. I always meet my clients where they are at. This means that you take the lead with what you want to talk about.

With ten years of experience in social services and the mental health field, combined with personal experience and education, I bring a wide range of knowledge of various topics, such as trauma, anxiety, depression, loss and grief, relationship issues, parenting, and more.